Gardening Help Your Children Grow

Gardening Help Your Children Grow

Getting your children involved in gardening has many positive benefits. Nurturing seedlings and small plants and helping them to grow into healthy and flourishing adult plants is good for the mind and soul. It also gives children something fun to do and they will learn new lifelong skills.

Let’s briefly look at a few of the positive things children learn from gardening and growing plants.

8 Ways To Teach Mindfulness To Kids

8 Ways To Teach Mindfulness To Kids

Before we can teach mindfulness to our children, we first need to understand what mindfulness is and to practice it ourselves.

To put it succinctly, mindfulness is about living in the moment and awakening to experience. It is a state of active and open attention on the present, observing thoughts and feelings from a distance without judgement, neither positive or negative.

6 Life Lessons Dance Teaches You

6 Life Lessons Dance Teaches You

We can learn something positive from just about everything we do in life, and dance is no exception. In fact, dance can teach us many valuable life lessons. It doesn’t matter whether you’re a child or an adult, all of us can benefit from learning how to dance and in this post we’ll take a look at some of the things dance teaches us.